How to support your yoga students in any situation!

ATTENTION Registered Yoga Teachers! Get CEU's that help you transform your student's experience with Yoga Nidra.

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Download this Free Resrouce to see if you are Ready to Teach Yoga Nidra.  

Download now and I'll include a 5 Minute Body Sensing and 

 20 Minute Yoga Nidra Script!  And, you'll get all the Humble Seed Yoga News and Updates!


Are you ready to teach transformative Yoga Nidra classes that help calm your students and help them get the healing rest they need?

Here's the truth!  

Students are stressed now more than ever.  As Yoga Teachers, we have a great opportunity to help our students learn how to care for themselves properly through the healing practice of Yoga Nidra.  Here are 3 opportunities to apply in this challenge:

  1. You may only have 5-10 minutes to work a meditation into your existing class.
  2. You don't have a process to craft your own Yoga Nidra Language, and you can learn one!
  3. You're afraid you will fumble your words or you think your voice isn't soothing, but it is!

And here's another challenge!

Your students may need special focus during some challenging times that requires a skill set you can quickly draw upon.  Even if you are teaching an Intermediate to Advanced Posture class, you need a skill that can help calm and restore them without entirely shifting focus of your class.  Can you do this now?

There is a simple solution to your class offering that can help your students on a journey to relaxation without leaving their mat and you can guide them in as little as 5 minutes if you wish!

Introducing The Teach Yoda Nidra Program

In this program, you will learn how to take your students on a relaxing journey without ever leaving their mat.  I will teach you how to use a 12 Step process that you can use to create meaningful meditations for your students that you can incorporate into your existing classes, or expand your class offerings with Yoga Nidra.  The investment into the program is a low, $97 and a go at your own pace course.  

I'm Shelly with Humble Seed Yoga and I've been teaching Yoga Nidra since 2016.  I've crafted several themed classing using the process and techniques I will teach you.  I've taught others these techniques in person and want to bring this approach to an online program to share with more people.  I've documented the whole process in a helpful Student Guide to assist you in your learning and development. 

Here's exactly what you will get with The Teach Yoga Nidra Program

  • A proven, 12-Step Process to crafting your own, unique Yoga Nidra classes
  • Online Access to the course with no time restrictions to complete the program
  • Online Community Support and encouragement with Discussion Forms and Private Messages to me directly
  • My Student Guide that you can use over and over again
  • 20 Non-Contact Continuing Education Hours through Yoga Alliance
  • Everything you need to start Teaching Yoga Nidra for a 5 minute Body Sensing Focus, 20 Minute Meditation and 45 Minute Focused Yoga Nidra Class!

Act Now and Get These Bonuses!

BONUS #1 - Get a 5 Minute Body Sensing Audio as the first lesson in the course that you can use right away.

BONUS #2 - Group Webinars to answer your questions and get feedback, LIVE!

BONUS #3 - Individual support when you need it via Private Zoom Call.

If you want to support your students in your current classes and in any situation, Join the Program Now!

Join the Program and get the Bonuses and satisfy your CEU requirements.  I'll be there to support you all along the way.  I promise you CAN Teach Yoga Nidra!

My 7 Day Money Back Guarantee

Join the Program and get the free 5 Minute Body Sensing Audio AND KEEP IT!  Plus, take the first Course in the Program to understand course logistics, program expectations, and the CEU Projects.  If after 7 days from purchase you decide this program isn't for you, message me and I will give you a Refund, no questions ask.  And, you keep the 5 minute Body Sensing Audio Recording for your own use OR to use in your classes.  

Join the Program and Teach Yoga Nidra!  Only $97

Courses in this Program:

About Shelly, Teach Yoga Nidra

Shelly Coffman is the Owner of Humble Seed Yoga (Humble Seed LLC). Shelly is a C-IAYT (Certified Yoga Therapist) and YACEP (Yoga Alliance Continuing Education Provider).

Shelly enjoyed a long, successful corporate career in management and employee development for over 20 years. She left the corporate world to pursue her passion for yoga in August 2019. She brings her skills of leadership and mentoring and eye for process and tools into her teaching. If you are willing to show up for yourself and try, she will help support you every step of the way!

Having trouble getting signed up and need some help? Email

What Our Members Have to Say:

“"It was wonderful to have an instructor that helped you develop the skills to make the practice your own rather than simply plugging in parts".” ― Raegan R.
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